COVID Please be Gone! It's so easy to get caught up in our day-to-day activities, work, responsibilities, stresses, and anxieties that we fo

You made it. It's finally 2021. Take a deep breath, close your eyes for a few seconds, and congratulate yourself on getting through the last

Christmas is upon us! My favourite time of year! Where I get to spend time with my family, watch a bunch of Christmas movies, drink hot choc